{"id":319,"date":"2021-11-21T13:46:04","date_gmt":"2021-11-21T12:46:04","guid":{"rendered":"https:\/\/responsableenbouche.fr\/?post_type=rpr_recipe&#038;p=319"},"modified":"2021-12-07T07:35:52","modified_gmt":"2021-12-07T06:35:52","slug":"pancakes-aux-bananes-trop-mures","status":"publish","type":"rpr_recipe","link":"https:\/\/responsableenbouche.fr\/index.php\/recette\/pancakes-aux-bananes-trop-mures\/","title":{"rendered":"Pancakes aux bananes trop m\u00fbres"},"content":{"rendered":"<p>Les bananes font ENFIN leur grand retour dans nos assiettes !\u00a0<br \/>\nOn les aime tellement qu&rsquo;on en ach\u00e8te parfois trop en m\u00eame temps et qu&rsquo;elles m\u00fbrissent trop&#8230;<br \/>\nPas de panique, il y a de nombreuses pr\u00e9parations pour les fruits trop m\u00fbrs !<br \/>\nR\u00e9alisez celle-l\u00e0, vous m&rsquo;en direz des nouvelles !\u00a0 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les bananes font ENFIN leur grand retour dans nos assiettes !\u00a0 On les aime tellement &hellip; <\/p>\n","protected":false},"author":1,"featured_media":379,"comment_status":"open","ping_status":"closed","template":"","meta":{"rpr_recipe_ingredients":[{"sort":"1","key":"339530b15","amount":"3","unit":"","ingredient":"Bananes","notes":"trop m\u00fbres","link":"","target":"","ingredient_id":"60"},{"sort":"2","key":"110c5f855","amount":"125","unit":"g","ingredient":"Farine","notes":"","link":"","target":"","ingredient_id":"61"},{"sort":"3","key":"8324fdbb4","amount":"2","unit":"","ingredient":"Oeufs","notes":"","link":"","target":"","ingredient_id":"62"},{"sort":"4","key":"812affff4","amount":"150","unit":"ml","ingredient":"Lait","notes":"(\u00e9cr\u00e9m\u00e9 ou non)","link":"","target":"","ingredient_id":"48"},{"sort":"5","key":"3bf2c58d9","amount":"1","unit":"cuill\u00e8re \u00e0 caf\u00e9","ingredient":"Levure","notes":"","link":"","target":"","ingredient_id":"63"},{"sort":"6","key":"fa39e0ac9","amount":"","unit":"","ingredient":"Vanille","notes":"","link":"","target":"","ingredient_id":"64"},{"sort":"7","key":"3efc29a4f","amount":"1","unit":"pinc\u00e9e","ingredient":"sel, poivre","notes":"","link":"","target":"","ingredient_id":"45"},{"sort":"8","key":"1a41e99b5","amount":"","unit":"","ingredient":"Huile de tournesol","notes":"","link":"","target":"","ingredient_id":"65"}],"rpr_recipe_instructions":[{"sort":"1","key":"2ea719e89","description":"M\u00e9langez \u00e0 part la farine et la levure.","image":""},{"sort":"2","key":"0a2c2a06e","description":"Battez les oeufs, rajoutez le lait et la vanille.","image":""},{"sort":"3","key":"93211427d","description":"Faites un puits dans le m\u00e9lange farine\/levure et ajoutez les oeufs.","image":""},{"sort":"4","key":"64f869b4c","description":"\u00c9crasez les bananes et ajoutez-les au m\u00e9lange.","image":""},{"sort":"5","key":"739896571","description":"Faites chauffer la po\u00eale, mettez-y un filet d'huile, d\u00e9posez votre p\u00e2te \u00e0 pancakes.","image":""},{"sort":"6","key":"d02e94f4c","description":"Mettez le couvercle, laissez cuire quelques minutes. 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